Health Disclaimer

In an emergency, call 911 or go to the nearest emergency department. If you are in crisis or thinking about suicide, in Canada call or text 9-8-8 (Suicide Crisis Helpline), available 24/7. Outside Canada, contact your local emergency number.

Educational content only

The health systems, AI coach, tools, guides, newsletters and other content published by Your Name and Wellendy LLC (“Content”) are provided for general information and educational purposes only. The Content is not medical, psychological, nutritional or professional advice, and is not intended to diagnose, treat, cure or prevent any disease or condition.

Consult a professional

Always seek the advice of your physician, pharmacist, registered dietitian, psychologist or another qualified health professional before:

• changing your diet, fasting, or taking supplements;
• starting a new exercise program;
• stopping, reducing or changing any medication;
• trying to stop alcohol, tobacco, drugs or any substance, since withdrawal can be medically dangerous;
• acting on any information if you are pregnant, breastfeeding, under 18, or live with a medical or mental health condition.

Never disregard professional advice or delay seeking it because of something you read in our Content.

No professional relationship

Using our systems, tools or coach does not create a doctor–patient, therapist–client or any other professional relationship. Replies to messages are general in nature and are not personalized health advice.

Results vary

Everyone’s body, health history and circumstances are different. Any examples, stories or results described are illustrative and not a guarantee of results. You are responsible for your own health decisions and for how you use the Content.

Accuracy

We work to base our Content on reputable sources, but health knowledge evolves and errors can happen. The Content may not reflect the latest research at the time you read it. If you notice an error, please tell us at [email protected].

Limitation of liability

To the extent permitted by law, Wellendy LLC and the author are not liable for any loss, injury or damage resulting from the use of, or reliance on, the Content. Nothing in this disclaimer limits rights that cannot be limited under applicable consumer protection law.