Break the loops you hate. Build routines that stick.
$79$99CAD · one-time
A 30-day habit system that rewires your cues and rewards, one tiny habit at a time, without relying on willpower.
What it installs
In 30 days
Fall asleep faster, stay asleep, wake up restored.
$109$149CAD · one-time
A personal 30-day sleep system that resets your rhythm and rebuilds deep, consistent sleep.
What it installs
In 30 days
Eat well without diets, guilt or calorie counting.
$149$199CAD · one-time
A 30-day nutrition system that builds easy defaults: balanced plates, fewer cravings, steady energy.
What it installs
In 30 days
Calm your nervous system and handle pressure better.
$79$99CAD · one-time
A 30-day stress system with daily resets, breathing protocols and recovery habits that lower your baseline stress.
What it installs
In 30 days
Focus, mood and a kinder relationship with your mind.
$109$149CAD · one-time
A 30-day mind system for better focus, steadier mood and healthier digital habits, built on small daily practices.
What it installs
In 30 days
Move every day, at any level, no gym required.
$149$199CAD · one-time
A 30-day fitness system that adapts to your level: walking, strength and mobility, progressing week by week.
What it installs
In 30 days
All six systems · save 63%
Install every system, get one overall health score, and an AI coach that sees how your sleep, food, stress, mind, habits and fitness connect.
$249$674