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Meditation timer
A simple meditation timer with gentle bells and mindful prompts every 30 seconds.
05:00
Sit comfortably and press play.
Duration (minutes)
A soft bell rings at the start, every minute, and at the end. Gentle prompts appear every 30 seconds.
General estimates for educational purposes only — not medical advice. If you have a health condition, talk to a qualified professional.
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Stress System
A 30-day stress system with daily resets, breathing protocols and recovery habits that lower your baseline stress.